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have you taken your pills today?

Posted on 2019-08-112019-08-11 by Sameer Oza

Sleep

serotonin, growth hormone, melatonin, prolactin

Exercise

endorphins

Meditation

serotonin, growth hormone, melatonin, DHEA, GABA, endorphins

Walk in nature

endorphins, decreases cortisol

Or you can try the synthetic variety – your choice.

Aldous Huxley predicted America’s dependence on pills with great accuracy.

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