Moderation in everything, including exercise.
Food for thought:
https://www.velonews.com/cycling-to-extremes-heart-health-and-endurance-sports
https://www.velopress.com/athletes-with-haywire-hearts
Moderation in everything, including exercise.
Food for thought:
https://www.velonews.com/cycling-to-extremes-heart-health-and-endurance-sports
https://www.velopress.com/athletes-with-haywire-hearts