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Tag: endurance exercise

endurance exercise & AFIB

Posted on 2019-05-262019-05-27 by Sameer Oza

MODERATION Endurance exercise is a risk factor for atrial fibrillation. I have observed this effect since I started practice in Boulder 15 y ago. I have spent hours with my patients, discussing the role of moderation in exercise. Here is data to support this recommendation. Meden Agan The temple of Apollo at Delphi bore the inscription Meden Agan (μηδὲν…

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athletes & heart arrhythmias

Posted on 2019-05-082026-02-23 by Sameer Oza

Moderation in everything, including exercise. Food for thought: https://www.velonews.com/cycling-to-extremes-heart-health-and-endurance-sports https://www.velopress.com/athletes-with-haywire-hearts

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run for your life – overexercisers beware

Posted on 2019-03-262019-04-26 by Sameer Oza

An excellent TED Talk by cardiologist Dr. James O’Keefe regarding the dangers of too much exercise.

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