MODERATION Endurance exercise is a risk factor for atrial fibrillation. I have observed this effect since I started practice in Boulder 15 y ago. I have spent hours with my patients, discussing the role of moderation in exercise. Here is data to support this recommendation. Meden Agan The temple of Apollo at Delphi bore the inscription Meden Agan (μηδὲν…
Tag: endurance exercise
athletes & heart arrhythmias
Moderation in everything, including exercise. Food for thought: https://www.velonews.com/cycling-to-extremes-heart-health-and-endurance-sports https://www.velopress.com/athletes-with-haywire-hearts
run for your life – overexercisers beware
An excellent TED Talk by cardiologist Dr. James O’Keefe regarding the dangers of too much exercise.
