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atkins vs. ornish

Posted on 2019-05-032019-05-06 by Sameer Oza

The Great Nutrition Debate sponsored by USDA

What you should eat/not eat sparks debate and things get personal very quickly. Is it because of a belief system (like religion) or rational thought process?

Here is a USDA sponsored debate between Ornish and Atkins:


If you didn’t get enough, here is the 3 hour version (talks start at 20 min)

https://youtu.be/feCpP40ZHqI?t=1201

You can make up your own mind as to which diet is right for you.

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