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tempeh

Posted on 2019-11-082019-11-08 by Sameer Oza

My favorite source of plant protein. First had it at Borobudur in San Francisco 16 years ago, can’t get enough of it.

This article explains the difference between tempeh and tofu. If you believe that less processed food is better, tempeh wins hands down.

Nutritionally, tempeh is better than beef:

Image

Some tempeh recipes from Thug Kitchen.

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